School’s out for the summer, and it’s great to have the kids home. After all, they deserve a break after all their hard work. And you want to keep their vacation happy, relaxing, and fun—without letting them spend those summer months cooling off with sugary treats. What are some of your options for healthy hot…
Continue Reading
In just a few weeks we will be celebrating the start of summer! But did you know that June is also Great Outdoors Month? Well, it absolutely is, and we can’t wait to share our summer outdoor plans with you. Dr. Estler loves to get outside. Water skiing has always been a family favorite, especially…
Continue Reading
Also known as onchophagia, the habit of nail biting is one of the so-called “nervous habits” that can be triggered by stress, excitement, or boredom. Approximately half of all kids between the ages of ten and 18 have been nail biters at one time or another. Experts say that about 30 percent of children and…
Continue Reading
“The purpose of all war is peace.” - Saint Augustine Fire truck sirens, baton twirlers, marching bands covering patriotic tunes, colorful floats, costumes, and millions of red, white, and blue American flags being waved in the air on a beautiful day in late May, that is what Memorial Day is all about. It is a…
Continue Reading
